Articles on Heart Health

If you think your blood pressure is okay because you’ve never before heard the words, “You have high blood pressure,” think again. Take some time to learn about the newest blood pressure guidelines from the government’s National High Blood Pressure Education Program. These guidelines define a new category for blood ...
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Do you get stressed easily? Many people do, and it can negatively impact your health. Here are 10 ways to help reduce your stress levels. 1. Create a to-do list Jot down all the tasks you have to do in order of their importance. This will help you take care ...
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Untreated diabetes, both type 1 and type 2, can lead to a health problem, called a "complication". Such health problems include heart disease, eye problems, and nerve damage. Making sure your blood glucose level is in check can help you avoid complications. You can be at higher risk for issues ...
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Costco has a seemingly endless array of foods, drinks, clothing, jewelry, home wares and health supplies. When it comes to diabetes care, Costco pharmacy provides low prices and bulk sizes of medical care products that can be bought in the warehouse or shipped to your home. Diabetes care supplies and ...
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Do you sometimes feel angry and confused about dealing with diabetes? Write your diabetes a letter and tell it how you feel! I know that might sound a bit absurd, but letter writing is a creative form of Narrative Therapy, which can help you organize your thoughts and develop a ...
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