Articles on Heart Health

 

 

veggies and healthy eating

Eat A Heart-Healthy Diet

If your heart could choose where you should live, it might tell you to move to one of the lovely countries that border the Mediterranean Sea. The level of heart disease there is much lower than other places in the world. Why? Experts believe that the Mediterranean style of eating protects against heart disease. And it may offer ...
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family exercising together on a sunny day

Set A Heart-Healthy Example

Childhood obesity can lead to short- and long-term health problems— such as high blood pressure and diabetes— that can start at an early age. We all want the best for our children. But today, it’s not easy to avoid many unhealthy eating and activity habits that can make our kids weigh more than they should. For example, sweetened drinks, sugary cereals, high-fat snacks and fast foods ...
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#DiabetesChat: Stay Diabetes- & Heart-Healthy for the Holidays (November 19, 2014)

We've packaged the transcript of our November 19, 2014 #DiabetesChat Twitter Chat here for your convenience and reference. We had more of the same fun, learning and great prizes during this event. Hopefully you'll be able to join us in our future fun events! Click here to view this Twitter chat event's ...
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Lower Your Cholesterol for a Healthier Heart

By now, you've probably heard that people with diabetes have a higher risk of heart disease and heart attack than people without diabetes. If you’re one of the 24 million Americans who has diabetes, you might be wondering what you can do to keep your heart as healthy as possible ...
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Healthy Foods That Can Hit Back Hard

If you’re on a mission to eat “clean,” or simply trying to eat more fruits and vegetables and fewer processed foods, you deserve a round of applause! A diet packed with fruits, vegetables, whole grains, healthy fats, and lean proteins can work wonders for your health, and fight off a ...
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Women’s Health Issues

If you are like most women in the United States today, you are likely the main person responsible for your family’s health. You urge your husband to get his annual physical. You deal with the pediatrician, the dentist and even the pet’s vet. Perhaps you even care for your aging ...
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Men and Women: Heart to Heart

Both men and women benefit from making healthier food choices, becoming more active, losing some weight and, if needed, taking medicines to improve blood fats (lipids) and lower blood pressure.  However, there are differences in how men and women respond to these measures. For example, men recover from coronary artery ...
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Diabetes and your Heart

Unfortunately, people with diabetes are more likely to have a heart attack than people without diabetes. But there are five simple steps you can take to help lower your risk for heart disease. It is important to establish a target for each step, to know your numbers and to work ...
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interventional cardiology

Your Heart and the Doctors Who Care For It

When Bill, who has diabetes and a family history of heart disease, had chest pain, he was told to see a special type of heart doctor—an “interventional cardiologist.” Like other heart doctors, he treats problems of the heart and blood vessels. Bill wondered what this specialty is and what an ...
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Homocysteine and Your Heart: Is There A Connection?

High blood pressure, diabetes, smoking, and high LDL (bad) cholesterol raise your risk for heart disease. But have you heard that high levels of  something called “homocysteine” in the body may be one more risk factor for heart disease? This article describes the link between homocysteine and heart disease. It ...
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