#DiabetesChat: Beating Diabetes (June 24, 2015)
Staying up to date with current and accurate on-line diabetes information is critical. The mission of Diabetes In Control is to be the world leader of current and accurate on-line diabetes information for medical professionals; to promote increased understanding of the care and treatment of diabetes; and ultimately to help the medical professional empower the patient to better self-care.
Steve Freed, R.Ph, CDE, CPT and Publisher of Diabetesincontrol.com, joined us on #DiabetesChat along with his cohosts and helped us to learn more about this very important area of information sharing.
| DATE | Wednesday, June 24 |
| TIME | 8-9pmET |
| TOPIC | Beating Diabetes |
| COHOSTS | @DiabetesInCntrl , Steve Freed, R.Ph, CDE, CPT and Publisher of Diabetesincontrol.com |
| @MaureenSRN @DiabetesINFL @CDiabetesinfo | |
| PRIZE(S) | 4 Prize Packages That Will Include 1 Copy of Beating Diabetes eBook – Type 2 and 1 Copy of Secrets to Normal Blood Sugars MP3 Audio – Type 1 |
Click here to view the analytics of this Twitter chat event.
Event Transcript
| cdiabetesinfo | We are fortunate to have @DiabetesInCntrl Steve Freed, R.Ph, CDE, CPT, Pub of http://t.co/qi2AXoxgog w/us for #DiabetesChat #BeatingDiabetes |
| diabetesincntrl | Steve is here #diabeteschat |
| doctorsoption | DoctorsOption is here! #diabeteschat |
| cdiabetesinfo | We are fortunate to have @LaurenPincusRD @MaureenSRN w/us #DiabetesChat #BeatingDiabetes |
| laurenpincusrd | Always happy to join #diabeteschat!! https://t.co/17maokVdvi |
| cdiabetesinfo | Save on diabetes supplies! Bayer Contour test strips @ discount on Costco CMPP. http://t.co/j3S5hoefWu #DiabetesChat http://t.co/X1W85uN3cD |
| cdiabetesinfo | Q1: How do I make my diet right for me? What should I focus on? #DiabetesChat |
| laurenpincusrd | A1: Every body is different, need to experiment with levels of carbs and check your sugars. Takj you an RD for help! 🙂 #diabeteschat |
| laurenpincusrd | A1: Every body is different, need to experiment with levels of carbs and check your sugars. Talk to an RD for help! 🙂 #diabeteschat |
| maureensrn | A1- Portion control, label reading, high fiber, fresh version of foods, food journal. #diabeteschat |
| koshereye | Looking forward to downloading the #Costco recipes. We always try to serve healthful, well balanced meals. #diabeteschat |
| laurenpincusrd | A1: make sure to balance protein, healthy carbs and good fats at all meals and snacks to control sugars. #diabeteschat |
| laurenpincusrd | A1: Protein at #breakfast is important- aim for 20-30g from eggs, plain Greek yogurt, cottage/ricotta cheese, proteinpowder #diabeteschat |
| maureensrn | A1- I honestly think label reading, CHO counting, portion control are key elements of ANY healthy diet. #diabeteschat |
| diabetesincntrl | #diabeteschat A1: look at your carbs |
| diabetesincntrl | Focus on Carbohydrates to start #DIABETESCHAT |
| strongerthant1d | A1Focus on portion control and try to eat as low carb when you can but this doesn’t have to be all the time. #diabeteschat |
| pinkhippo13 | Q1 Lots of natural foods, less processed ones. #DiabetesChat @CDiabetesInfo |
| cdiabetesinfo | Q2: Does a high fiber diet contribute to #Diabetes prevention? #DiabetesChat |
| cdiabetesinfo | Save on a case of Glucerna® Shakes @ Costco! Helps minimize blood sugar spikes. http://t.co/gzMOZh2Cr3 #DiabetesChat http://t.co/SFbStyJKXK |
| lowcarbrd | A2: Fiber, especially soluble fiber, can reduce risk of developing diabetes and improve blood glucose control #DiabetesChat |
| maureensrn | A2- High fiber diet->fuller feeling last longer, colon health, aids digestive process in most cases. #diabeteschat |
| laurenpincusrd | A2: High fiber diets rich in whole grains, beans, nuts, fruit and vegs help to lower the risk of diabetes. #diabeteschat |
| koshereye | @MaureenSRN @LowCarbRD Which foods are highest in soluble fiber? #diabeteschat |
| cdiabetesinfo | Cosamin ® DS, 230 Capsules $42.99 After $11 OFF + Free Shipping http://t.co/lPew5ghVVJ #DiabetesChat http://t.co/idtzYQ5iDh |
| laurenpincusrd | A2 Beans and whole oats are great sources of soluble fiber #diabeteschat @koshereye @MaureenSRN @LowCarbRD |
| diabetesincntrl | A2: Fiber plays a minor role, 10% of your blood sugars #diabeteschat |
| lowcarbrd | A2 @koshereye @MaureenSRN Beans, blackberries, avocado, brussels sprouts, and flaxseed are high in soluble fiber #DiabetesChat |
| rlewis | #DiabetesChat what is the average/typical/expected A1C reduction under the Bernstein Diet? |
| diabetesincntrl | #diabeteschat physical activity and reducing carbs is the key component to controlling diabetes |
| maureensrn | High fiber foods- aim for healthy balance of vegetables. Read labels, consult RD for best foods for your specific likes. #diabeteschat |
| lowcarbrd | @MaureenSRN Yes, chia as well! Forgot that one 🙂 #DiabetesChat |
| alyssaavant | @MaureenSRN do chia seeds have any flavor? #diabeteschat |
| pinkhippo13 | A2 Helps with your sugars, I believe. Helps them not spike #DiabetesChat @CDiabetesInfo |
| doctorsoption | @AlyssaAvant @MaureenSRN Don’t expect miracles from chia seeds, reduce your carbs is the most important element #diabeteschat |
| laurenpincusrd | I think chia has more texture than flavor. Though they are very filling, helps with appetite control #diabeteschat https://t.co/pzViXA0O1H |
| cdiabetesinfo | Q3: Can a vegan diet decrease neuropathic pain from #Diabetes? #DiabetesChat |
| doctorsoption | @rlewis #diabeteschat Dr. Bernstein’s A1C is 4.2 using his program. |
| pinkhippo13 | A3 I’m not sure, but I would imagine all those veggies can help #DiabetesChat @CDiabetesInfo |
| cdiabetesinfo | Costco KS OPTIFIBER Quickly dissolves in hot or cold beverages & soft food http://t.co/tYWuQgmAJT #DiabetesChat http://t.co/L58QBGcO4V |
| maureensrn | Words to the wise…stay adequately hydrated when using fiber addition to diet…to avoid constipation. #diabeteschat |
| diabetesincntrl | #diabeteschat A3: A vegan diet can possibly decrease, but try it and see for yourself if it works. |
| laurenpincusrd | Good advice 🙂 #diabeteschat https://t.co/u6Wyu5rcya |
| primetimeparent | .@LaurenPincusRD #DiabetesChat love chia #BeatingDiabetes |
| maureensrn | A3- Vegetarians do not eat meat, fish, or poultry. Vegans dont use other animal products and by-products such as eggs, dairy . #diabeteschat |
| maureensrn | A3 Vitamin B12 occurs naturally only in animal foods; may need variety of B12-fortified foods as well as a B12 supplement. #diabeteschat |
| lowcarbrd | @primetimeparent @LaurenPincusRD I like making chia seed pudding by soaking seeds, then combining w/cocoa powder & sweetener #DiabetesChat |
| maureensrn | A3 B12 keeps nerve & blood cells healthy, so deficiencies can lead to tiredness, nerve problems,& depression #diabeteschat |
| laurenpincusrd | I put chia in all my overnight oats- adds great texture and much more filling. #diabeteschat https://t.co/0ttwjOqI4S |
| diabetesincntrl | Yes, it can help but it plays a small part. Reducin carbs is the most important #diabeteschat |
| alyssaavant | I’ve never had chia seeds. I’ve heard that they were good for you ! #diabeteschat |
| laurenpincusrd | A little goes a long way, I use 1-2 teaspoons. #diabeteschat @CDiabetesInfo https://t.co/fwcDl22nr9 |
| cdiabetesinfo | Q4: What are the best drugs to take to lower blood sugars? #DiabetesChat |
| pinkhippo13 | @CDiabetesInfo Q4 Metformin seems to be a very populer one with Type 2’s #DiabetesChat |
| diabetesincntrl | A4: There are over 500 thousand possible combinations, work with your physician to find best ones #diabeteschat |
| cdiabetesinfo | Great prices on NatureMade vitamins @Costco For people w/diabetes & prediabetes http://t.co/SCjQGYBkEq #DiabetesChat http://t.co/yej5A09JOu |
| strongerthant1d | Q4 Insulin is a pretty good one. 😛 #diabeteschat #insulindependent |
| maureensrn | A-4 All kidding aside, the best DM meds-> affordability->compliance. Options exist 4 meds compatible w/ your lifestyle. #diabeteschat |
| maureensrn | A4 Affordability is key to compliance…..remember to check patient assistance programs for your meds. http://t.co/Wh4Su70Rgd #diabeteschat |
| cdiabetesinfo | Q5: What are GLP-1 drugs and are they a better choice for type 2 #Diabetes? #DiabetesChat |
| pinkhippo13 | @CDiabetesInfo A5 To be honest I’m not sure. Would love to know #DiabetesChat |
| cdiabetesinfo | Save Money on Medicines with the Costco Member Prescription Program http://t.co/TgviuyBv3K #DiabetesChat |
| rlewis | #DiabetesChat What do you all think of FDA’s move to eliminate transfat? http://t.co/TpuRu7bqbo |
| lowcarbrd | Definitely in favor! #DiabetesChat https://t.co/IT7lHTiCv5 |
| cdiabetesinfo | CinSulin® water extract of cinnamon @Costco supports healthy blood sugar levels http://t.co/FL9WKIhIHJ #DiabetesChat http://t.co/NfW8O7wmCf |
| diabetesincntrl | @CDiabetesInfo Try it and check you A1c #diabeteschat |
| pinkhippo13 | @rlewis @CDiabetesInfo Seems like a step in the right direction #DiabetesChat |
| maureensrn | A5 GLP-1 (glucagon-like peptide 1 receptor agonists) #diabeteschat |
| rlewis | #DiabetesChat A5: Info from @DiabetesInCntrl http://t.co/gBX7yO3nl0 |
| diabetesincntrl | @CDiabetesInfo Great idea if it works! #diabeteschat |
| maureensrn | A5 GLP-1 (glucagon-like peptide 1 receptor agonists) are incretin mimetics; several benefits for diabetes management #diabeteschat |
| maureensrn | A5 They suppress post-prandial glucagon release, delay stomach emptying, and increase insulin sensitivity. #GLP-1 #diabeteschat |
| lowcarbrd | Agree! #DiabetesChat https://t.co/Ip8nt2D3rh |
| cdiabetesinfo | Q6: What do you think about the new SGLT-2 drugs for #Diabetes? #DiabetesChat |
| pinkhippo13 | @CDiabetesInfo @primetimeparent Q6 I haven’t researched them yet. #DiabetesChat |
| diabetesincntrl | A6: SGLT-2 great for type 2, try it and check your A1C and see if it works for you. #diabeteschat |
| cdiabetesinfo | Great prices on Weider® Red Yeast Rice Plus @Costco! Helps lower cholesterol: http://t.co/li1YA3hXHT #DiabetesChat http://t.co/EGEISUPtNb |
| maureensrn | A6 SGLT-2->sodium-glucose cotransporter-2 (SGLT2) inhibitors. #diabeteschat |
| maureensrn | A6 SGLT2 inhibitors lower blood sugar by causing the kidneys to remove sugar from the body through the urine #diabeteschat |
| diabetesincntrl | A6: GLP-1 drugs work if you need to lose weight they are efficient #diabeteschat |
| cdiabetesinfo | Get a FREE TRUEresult blood glucose monitoring system @ Costco pharmacy today! http://t.co/OliuM0DVxX #DiabetesChat http://t.co/7fn4xhQjZn |
| addictingops | Do you think there’s enough diabetes #education for the youth? #diabeteschat |
| lowcarbrd | #DiabetesChat https://t.co/aUpmDqG8t8 |
| rlewis | #DiabetesChat Q6: Info from @DiabetesInCntrl http://t.co/wg6U1SgYsR |
| diabetesincntrl | 3 GLP-1 drugs, byatta 2 shots a day, bydureon pen once weekly, tanzeum, trulicity, victoza #diabeteschat |
| cdiabetesinfo | Q7: What are some tips to enhance patient-doctor communication? #DiabetesChat |
| maureensrn | CE program info ->Diabetic continuing nurse education courses on sale. Use code JUNE25 for 25% off: http://t.co/n1vXDHZQVX #diabeteschat |
| maureensrn | CEU program info on diabetes-> Diabetes: An Introduction- an online continuing education #CNE course: http://t.co/oKZVMPrNEO #diabeteschat |
| managediabetes | Is it possible to “reverse” Type 2 diabetes? Learn what the research has to say from nurse David Spero: http://t.co/9R37R4eJnE #DiabetesChat |
| maureensrn | Website links for general diabetes information->http://t.co/6lxbngh2Xa world health organization #diabeteschat |
| maureensrn | International diabetes federation http://t.co/6IJNeUlorl #diabeteschat |
| diabetesincntrl | A7 Ask question of your doctor to enhance communication #diabeteschat |
| pinkhippo13 | @CDiabetesInfo @primetimeparent A7 write down ur q’s b4 your appointment! Concerns too #diabeteschat |
| laurenpincusrd | A7: Know your numbers and keep good records of them. Don’t be afraid to question your doctor about anything that concerns you. #diabeteschat |
| maureensrn | A7 Be honest with your provider. Keep accurate food journals and honest accucheck numbers. #diabeteschat |
| maureensrn | A7 Work with an interdisciplinary team to address all aspects of your care. #diabeteschat |
| maureensrn | A7 Stay informed on your chronic condition. Admit when your burnt out and need help. #TeamWork #diabeteschat |
| diabetesincntrl | @MaureenSRN #diabeteschat, you can control diabetes, but not cure it – type 2 diabetes |
| strongerthant1d | A7 HCPs main focus should be on the best interest of their patients and need to let their hcps know of any areas of concern #diabeteschat |
| lowcarbrd | A7: If you’re having success managing diabetes by following a low-carbohydrate diet, let your doctor know. #DiabetesChat |
| cdiabetesinfo | Q8: Does anemia increase the chance of #Diabetes? #DiabetesChat |
| doctorsoption | @CDiabetesInfo No, Anemia does not increase the chance of diabetes #diabeteschat |
| caloriesproper | @CDiabetesInfo anemia, diabetes, and chronic kidney disease frequently overlap #diabeteschat #nobueno |
| addictingops | @PinkHippo13 @CDiabetesInfo @primetimeparent what’s a good question to ask your dr? #diabeteschat |
| maureensrn | American Diabetes Association-> http://t.co/tCX6c5BDYc #diabeteschat |
| cdiabetesinfo | And of course http://t.co/1cfpxJOy44 #diabeteschat |
| maureensrn | I would encourage everyone to list “diabetic” websites so the final transcript has all the links. THANK YOU. #diabeteschat |
| cdiabetesinfo | Free shipping on Costco KS Quit2 Gum! +tips to quit from a Costco pharmacist: http://t.co/U20GvFElk4 #DiabetesChat http://t.co/9cn1XWnOlo |
| maureensrn | A8 People w/ diabetes can also have anemia d/t not eating well or having malabsorption of nutrients. #diabeteschat |
| cdiabetesinfo | Q9: What is the effect of aspirin on wound care? #DiabetesChat |
| cdiabetesinfo | People w/diabetes 2X more likely to develop gum disease. Colgate Total can help http://t.co/H3DnSEs4SF #DiabetesChat http://t.co/kHv3K3OKzO |
| pinkhippo13 | @CDiabetesInfo @primetimeparent A9 Lowers inflammation #diabeteschat |
| cdiabetesinfo | Q10: What is the connection between #Diabetes and #Dementia? #DiabetesChat |
| pinkhippo13 | @CDiabetesInfo @primetimeparent A10 I’m not sure. I would imagine a higher risk #DiabetesChat |
| rlewis | @StrongerThanT1D Are diabetes patients getting enough time with their MDs today? #Diabeteschat |
| strongerthant1d | HCPs are there to help you, but they cannot do that if they do not know what is going on. Do not be afraid to speak up to them #diabeteschat |
| diabetesincntrl | A10 Recent studies have shown there is a connection between #diabetes & #dementia #diabeteschat |
| diabetesincntrl | A10 Elevated blood sugars can promote #dementia #diabeteschat |
| rlewis | @MaureenSRN How big of a problem is “honesty” between patient and doctor around diet, exercise and med adherence? #diabeteschat |
| doctorsoption | @DiabetesInCntrl Blood sugar probably plays a role, any articles on this? #diabeteschat |
| cdiabetesinfo | FREE OneTouch Ultra®2 or UltraMini® Meter from Costco Pharmacy http://t.co/7CxfGax3TB #DiabetesChat http://t.co/R2lq0up85a |
| iangertler | @rlewis @StrongerThanT1D Great question. I think it’s a balance between quality & quantity. #HealthIT/#mHealth *should* help. #Diabeteschat |
| diabetesincntrl | @DoctorsOption http://t.co/m4Gu6FUEIa #diabeteschat |
| lowcarbrd | Diabetes and Alzheimers Disease Linked #DiabetesChat https://t.co/toFhpqFQit |
| cdiabetesinfo | Continue the conversation about #BeatingDiabetes & like @CDiabetesinfo on Facebook #DiabetesChat http://t.co/SfGbnSTOk8 |
| diabetesincntrl | @CDiabetesInfo @doctorsoption Mayo clinic article says there is a link http://t.co/3fnb1UjSks #diabeteschat |
| cdiabetesinfo | Share your tips with us on Facebook & Pinterest #DiabetesChat |
| cdiabetesinfo | Follow and pin us over on Pinterest #DiabetesChat —http://t.co/gjm7LiTMy6 |
| cdiabetesinfo | Follow us on instagram #DiabetesChat #dailyinspiration http://t.co/XNTN1jIw2R |
| cdiabetesinfo | Keep following us on Twitter and let us know about your #diabetes needs #DiabetesChat http://t.co/v4dUwurf8d |
| strongerthant1d | The biggest tip I can give about d is to stay positive and to take it one day at a time. That’s all you really can do. #diabeteschat |
| cdiabetesinfo | Find more information about taking care of your diabetes & great recipes on the @CDiabetesinfo website http://t.co/8bJvHKYLbx #DiabetesChat |
| cdiabetesinfo | Find more information about taking care of your diabetes & great recipes on the @CDiabetesinfo website http://t.co/imJxTmnCLt #DiabetesChat |
| cdiabetesinfo | You can find more information about exercise and #glucose management on the @CDiabetesinfo website http://t.co/x7LUiBNqiy #DiabetesChat |
| maureensrn | A10 Diabetes & Dementia may have connection, w/ regards to dietary issues at play, vitamin deficiency, comorbid conditions #diabeteschat |
| maureensrn | A10 Reduce risk for dementia with physical activity , healthy diet, b/p control, smoking cessation. #diabeteschat |
| cdiabetesinfo | Join us for our next chat on 7-8, 8-9pmEST, with Erin Erin Palinski-Wade, RD, CDE, LDN, CPT @DietExpertNJ #DiabetesChat |
| cdiabetesinfo | Join us for our next chat on 7-14, with Rania Batayneh, MPH Author of The One One One Diet – An Amazon Best Seller! #DiabetesChat |
| pinkhippo13 | @CDiabetesInfo @DietExpertNJ Sounds great. I’ll be there #diabeteschat |
| cdiabetesinfo | Check out @CDiabeteinfo‘s website http://t.co/MjJFVK4sqg for past #DiabetesChat topics |
| iangertler | @primetimeparent Focus on fundamentals (diet, exercise, moderation), but embrace tech too (like @OneDropToday by @jeffdachis). #DiabetesChat |
| maureensrn | Final comment- #Education = #Empowerment. Stay healthy, stay informed, stay proactive. You are not alone!!! #diabeteschat |
| pinkhippo13 | @primetimeparent Always right down ur concerns & q’s for your doctor appt #DiabetesChat |
| diabetesincntrl | #diabeteschat – come to our teleseminar with Dr. Bernstein top endocrinologist, free, register to manage diabetes http://t.co/KHTXsXQFcg |
| cdiabetesinfo | Save on diabetes supplies! Bayer Contour test strips @ discount on Costco CMPP. http://t.co/9MxQ8Ay8SC #DiabetesChat http://t.co/DxnvKNJoSN |
| cdiabetesinfo | Great prices on NatureMade vitamins @Costco For people w/diabetes & prediabetes http://t.co/ZhTNQKgXpe #DiabetesChat http://t.co/yHmosjCB0D |
| cdiabetesinfo | Great prices on Weider® Red Yeast Rice Plus @Costco! Helps lower cholesterol: http://t.co/R5KN0G6fD0 #DiabetesChat http://t.co/G9BBTox4PG |
| cdiabetesinfo | Save on a case of Glucerna® Shakes @ Costco! Helps minimize blood sugar spikes. http://t.co/dspKT7Q53t #DiabetesChat http://t.co/OdO3KEkz0z |
| cdiabetesinfo | Get a FREE TRUEresult blood glucose monitoring system @ Costco pharmacy today! http://t.co/l4Y6JVJdWb #DiabetesChat http://t.co/PetZ1yycs5 |
| maureensrn | A8 meters have HCT range re: accurate results. Anemia -> possible inaccurate results . Check meter hematocrit range. #diabeteschat |
| maureensrn | A9 Aspirin may delay wound healing. Inform doctor of ALL meds you are taking, including OTC meds. #diabeteschat |
| maureensrn | Addl #diabetes CE program: Continuous Subcutaneous Insulin Infusion for the School Nurse –Online #CNE http://t.co/bF78tAJOW8 #diabeteschat |
| maureensrn | Addl #diabetes CEU program->Continuous Subcutaneous Insulin Infusion in Long Term Care (CSII) – http://t.co/mZkdb6c6ip #diabeteschat |
| maureensrn | CEU #diabetes-> #CNE courses @PedagogyCE has to offer and use the code JUNE25 for 25% off any course: http://t.co/8ouaz2tqR6 #diabeteschat |
| cdiabetesinfo | Free shipping on Costco KS Quit2 Gum! +tips to quit from a Costco pharmacist: http://t.co/jcaTinpFlg #DiabetesChat http://t.co/bRpBfTQWNK |
| cdiabetesinfo | FREE OneTouch Ultra®2 or UltraMini® Meter from Costco Pharmacy http://t.co/uehdQuj8u7 #DiabetesChat http://t.co/8VEZ5As7CX |
| cdiabetesinfo | People w/diabetes 2X more likely to develop gum disease. Colgate Total can help http://t.co/cjZhmLhv8j #DiabetesChat http://t.co/Mz8eBMxcJF |
| maureensrn | The pre-chat interview with Steve Freed- http://t.co/ZS0TuZCIkR #diabeteschat |
| cdiabetesinfo | CinSulin® water extract of cinnamon @Costco supports healthy blood sugar levels http://t.co/QGXWf3rCQF #DiabetesChat http://t.co/nleCnWrMlr |
| cdiabetesinfo | Cosamin ® DS, 230 Capsules $42.99 After $11 OFF + Free Shipping http://t.co/1JOcBmdDvp #DiabetesChat http://t.co/rHXtV4LdL5 |
| cdiabetesinfo | Costco KS OPTIFIBER Quickly dissolves in hot or cold beverages & soft food http://t.co/487XLjflMu #DiabetesChat http://t.co/2ZADH6HoPw |
| cdiabetesinfo | Ask Steve Freed @DiabetesInCntrl about #BeatingDiabetes #DiabetesChat 6-24, 8-9pmET http://t.co/UaJcqpxgXX |
| iphonediabetes | Costco KS OPTIFIBER Quickly dissolves in hot or cold beverages & soft foods: #DiabetesChat http://t.co/fzMo35eCaK http://t.co/JfzQbCnAoL |