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Table of Contents

Reach Your Target Blood Pressure
Introduction to Joint Health
How Water Extracted Cinnamon Can Improve Your Blood Glucose Control
The Skinny On Weight Loss
Pat Yourself On The Back
Exercise: It’s Good For Your Diabetes
Oral Health And Diabetes
Vitamins and Diabetes Care
Expecting To Be Expecting?
Break The Stress-Eating Cycle
Chunky Corn Chowder With Kale And Sweet Potato
Roasted Seasoned Salmon
Lemon Garlic Brussels Sprouts
Artichoke Squares
Diabetes Meal Planning: Which Method is Best for You?
Snack Attack
Beyond Blood Glucose

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