November 2015

7 Heart Healthy Shopping Tips for Seniors

It pays to be aware of what you can do at home to promote a heart-healthy diet for your family. The good news is, our cardiovascular health is largely under our control. Eating a diet rich in fruits, veggies, lean protein and fiber can considerably reduce the risk of heart disease. Get these Heart Healthy Shopping Tips for Seniors via this article. [...]

Free Cookbooks From Costco

Costco's commitment to providing the best possible food values to its members is evident in the cookbooks they have produced so far. If you've somehow lost your bookmarks to these invaluable kitchen resources, now's your chance to get them back. All the ingredients can be found (with the possible exception of seasonal or region-specific ones) at your nearest Costco outlet. [...]
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