Articles by Dr. Lori Shemek, PhD, CNC, CLC

Help for Aging Youthfully With Diabetes

Despite what we might think, aging does not have to bring with it discomfort, poor memory and frailty. The human body is remarkable in its ability to repair itself no matter what the condition. No longer do we have to put up with feeling crummy. We can take action to age more youthfully. [...]

The Important Keys to Successfully Quit Smoking with Diabetes

Smoking is unhealthy for anyone, but for people with diabetes, it is especially perilous. Diabetes and smoking combined, creates low-level inflammation throughout the body that affects the most important functions in the body such as the eyes resulting in blindness, painful nerve damage, kidney failure and can double the damaging effects as in heart problems. [...]

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