Joint Health

Diabetes and Joint Discomfort

This blog has been compensated by OmniChannel Health Media and its advertiser. All opinions are mine alone. When you think about diabetes, do you think about joint discomfort?  Probably not, but they are related and it’s important to know what you can do to decrease joint discomfort while you [...]

Healthy Aging and Staying Active

Health and well-being are the focus of healthy aging. “Good health” might be defined differently by different people, but I think everyone would agree the goal is to “feel good, sleep well, eat well, and engage in meaningful activity.” Getting older doesn’t have to mean a decline in quality in life. With the right lifestyle habits, everyone should be able to enjoy good health and healthy aging. [...]

Cosamin and Healthy Aging

Joint discomfort can come from a variety of conditions that can involve the joint, the fibrous tissue capsule that surrounds the joint, bursa (the fluid-filled sacs between muscles, tendons or joints), and even the muscles that support the joint. People with diabetes are additionally at greater risk for joint discomfort related to nerve damage, cardiovascular conditions and obesity. Recommendations for managing joint discomfort include exercise, physical therapy, pain relieving medicine and heating pads, depending on the cause of the discomfort. Supplements such as Cosamin®DS have shown to be very effective in helping to maintain cartilage health and reduce joint discomfort. [...]
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