Diabetes Expert Blog Posts

  • Free “Costco Diabetes Store Tour” eBook!
    Get Your Free “Costco Diabetes Store Tour” eBook today! Shop smart for diabetes-friendly products at Costco with tips and advice from this free 40-page shopping guide. The Costco Diabetes Store Tour eBook is free to download. ... Read More
    Published on Wednesday, October 28, 2015
  • Diabetes Videos
    Published on Sunday, October 4, 2015
  • Diabetes Expert Blogs
    Published on Thursday, September 24, 2015
  • Diabetes News
    Published on Thursday, September 24, 2015
  • Peanut Butter and Apple Pancakes (Made with diabetes-friendly ingredients from Costco)
    Popular food blogger Melinda Strauss of kitchen-tested.com has had Type 1 Diabetes since she was 17. Her latest quest was to make tasty, nutritious pancakes. She found all the healthy, low-glycemic, diabetic-friendly ingredients at Costco. We are grateful to her for creating this recipe especially for us to share with our readers.   Peanut Butter and Apple Pancakes Recipe Type: Breakfast Author: Melinda Strauss Prep time: 10 mins Cook time: 30 mins Total time: ... Read More
    Published on Wednesday, March 4, 2015
  • Quit Smoking Now To Improve Your Health
      [caption id="" align="alignright" width="300"] Kirkland Signature™ Quit2™ 2 mg. Gum[/caption] Are you a smoker? If not, do you know someone who is? Most people know that smoking can cause a lot of health problems and can affect many diseases that you might already have. Do you want to quit smoking, or help someone you know quit? Q Why is smoking so bad for you? You probably already know that smoking is bad for ... Read More
    Published on Monday, September 29, 2014
  • Fresh Zucchini Panzanella Salad with Asian Dressing
    A Fresh Zucchini Panzanella Salad made with zucchini, mushrooms, vine-ripened tomatoes, homemade croutons and Asian dressing that can be easily adapted for gluten-free and dairy-free lifestyles. Fresh Zucchini Panzanella Salad with Asian Dressing Plant-based eating continues to be a popular trend in the health and wellness space, and for good reason. Not only is plant-based eating better ... Read More about Fresh Zucchini Panzanella Salad with Asian Dressing The post Fresh Zucchini Panzanella Salad with Asian Dressing ... Read More
    Published on Monday, April 22, 2019
  • Manage Your Weight with Better Sleep
    Poor quality sleep or lack of sleep may affect your physical and emotional health. Sleep deprivation can increase your risk of being overweight or obese, which is a risk factor for developing diabetes. ... Read More
    Published on Friday, April 19, 2019
  • Using Words Wisely in Diabetes & Obesity
    There is a call to action for health care professionals working in the fields of obesity and diabetes: Use your words wisely! Our language choices impact quality of care for our patients. People with obesity and diabetes are often faced with stigma in their personal and professional lives. Even healthcare professionals are guilty of demonstrating bias towards their patients. This stigma is dangerous. People who experience bias are less likely to ... Read More
    Published on Tuesday, April 16, 2019
  • Blue Matcha: More Than a Foodie Trend?
    Blue Matcha: More Than a Foodie Trend? Have you seen photos of mermaid smoothie bowls or electric blue cupcakes on Instagram and wondered, where does that vibrant color come from? It must be food coloring, right? Actually, the latest food trend is using natural ingredients to showcase bright and bold colors in food. Blue matcha, made from the Butterfly Pea Flower, provides beverages and baked goods with a show-stopping range of colors ... Read More
    Published on Tuesday, April 16, 2019
  • Meditate with Sofia Adler
    Meditate with Sofia Adler Sofia Adler is a Teachers College, Columbia University trained Mindset and Mindfulness coach who empowers you to honor your truth and navigate change with clarity, confidence and ease. She helps her clients tap into who they really are using mindfulness and mindset work so they can avoid the myriad of “shoulds” or advice out there in the world and intentionally create the life they’ve always wanted. She also teaches mindfulness meditation ... Read More
    Published on Monday, April 15, 2019
  • Who, What, How and Why on LCWNS
    Who, What, How and Why on LCWNS Laura Cipullo Whole Nutrition Services (LCWNS) is a practice founded on a philosophy of positive nutrition, and blends evidence-based research with a warm approach to treating clients. The Registered Dietitians (RDs) at our office in the Flatiron district of New York, including Laura Cipullo, RD, CDE, CEDRD, RYT, Lisa Mikus, RD, CNSC, CDN and Elizabeth Adler, MS, RD, CDN, have made it their passion to guide clients ... Read More
    Published on Monday, April 15, 2019
  • 3 Simple Tips for Getting Back on Track with Weight Loss
    Weight loss is an important health goal for those who are overweight or obese, especially when diagnosed with diabetes. Excess weight with diabetes can increase your risk for health complications. Weight loss with healthful eating and activity is beneficial towards improving your diabetes control and reducing your risk of health complications. If you find yourself getting off track with your weight loss goals, try one of these simple tips to get ... Read More
    Published on Wednesday, April 10, 2019
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