Diabetes Expert Blog Posts

  • 8 Diabetes Friendly Holiday Dishes for a Low Carb Thanksgiving
    Do I need to eat low carb on Thanksgiving? Is a low carb Thanksgiving necessary? Well that’s a great question. My first thought is, what does low carb mean to you? To us, low carb means dishes that are lower in carbohydrate (“carb”) to keep blood sugar stable. This does not mean no carb! When we discuss blood sugar management, we often recommend somewhere between 30-60 grams of carbohydrate per meal, ... Read More
    Published on Monday, November 18, 2019
  • Is a Keto Diet Right for Me? Ask a Dietician Expert.
    In 2018, keto was the most googled diet, and two of Amazon’s top 10 best-sellers in nutrition happen to be keto-focused. The Keto diet also is trending on social media and continues to get endorsement from celebrities like Gwyneth Paltrow and the Kardashians. It’s obvious the Keto diet is highly popular, but is it right for you? Well, whether you too should jump on the keto bandwagon depends on your goals, your health, and ... Read More
    Published on Sunday, November 17, 2019
  • Ask D’Mine: How Does Sleep Impact Blood Sugar Control?
    Our weekly DiabetesMine lifestyle advice column delves into the impact of sleep on glucose control for diabetes care. ... Read More
    Published on Saturday, November 16, 2019
  • One Man’s Journey Combatting Diabetes Burnout
    Mike Hoskins of DiabetesMine shares his experiences grappling with diabetes burnout, including his decision to try a new insulin pump and CGM. ... Read More
    Published on Saturday, November 16, 2019
  • Healthy Snowball Cookies
    Looking for a holiday taste that reminds you of home? These Healthy Snowball Cookies are the answer to your prayers then! Just like Grandma used to make with two-thirds less sugar! Do Healthy Snowball Cookies even taste like a cookie? I know you’re thinking this (or at least my mother is if she’s reading this!) The obvious answer I’d give you is YES. To my palate, these are sweet, scrumptious and totally cookie ... Read More
    Published on Saturday, November 16, 2019
  • Product Review: Kuhn Rikon Pull Chop
    Before you despair of having yet another kitchen gadget cluttering up your drawers or cupboards, give this one a chance, as it will truly make chopping a breeze. What’s the big deal about chopping up some vegetables? Well, for starters, it takes time and effort. And when you’re in a rush to get a healthy dinner on the table, the last thing you want to do is spend time dicing and chopping onions, garlic, carrots, ... Read More
    Published on Saturday, November 16, 2019
  • 2019 Holiday Gift Guide
    Holiday Gift Guide Looking for the perfect present for someone in your life? Each year we put together a collection of our favorites in our Holiday Gift Guide. This year we’ve got a little something for everyone. From the parent who is at their wits end, to the gadget lover, to the novice cook, to the kiddo who is desperate to be in the kitchen (or not). We hope that you will find some inspiration ... Read More
    Published on Friday, November 15, 2019
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