Diabetes Expert Blog Posts

This is a personal lifestyle blog that is centered on diabetes. The onset of COVID-19 and postal delays have caused me to temporarily close my sugar-free bakery, The Diabetic Pastry Chef. This in turn has led me to change the focus of my blog. I now share my personal life, thoughts and musings, sugar-free recipes, informational diabetes-related articles and videos, my spirituality, music choices etc. I hope you will find points of interest to ... Read More

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There are two music videos featured here. The first is Justin Bieber singing Essence. The second is of Nigerian singers, Tem and WizKid singing Essence. There is actually another video online of the three artists singing and performing the song together, but I opted not to include that video, as I felt the female dancers in that video were a little too sexualized. Hey I’m old and I have some standards! Lol! So, this ... Read More

Are you patiently waiting to make your own cannabis edibles - but are worried about the smell? Try decarbing in an Instant Pot or pressure cooker! This method keeps odor to a minimum, is super simple to set up, and requires no special equipment. Plus, you can move on to the infusion process directly after,... Read More The post How To Decarb In An Instant Pot (No Smell Method) appeared first on Emily Kyle Nutrition. ... Read More

Confused about the best foods to feed your baby? You aren’t alone. Even as a dietitian, I found starting solids with my little ones to be overwhelming at times. Which is why I wanted to share one of my favorite first foods with you – muskmelon! You might not have considered it before, but muskmelon for babies can be a wonderful way to introduce your baby to new flavors and a variety of nutrients. ... Read More

Hashimoto’s Thyroiditis   By Rebecca Jaspan, MPH, RD, CDN, CDCES     The thyroid, a butterfly-shaped organ located at the front of the neck, is small but mighty.  The 2-inch gland is a major part of the endocrine system and affects almost every organ in the body.  It is responsible for regulating fat and carbohydrate metabolism, respiration, body temperature, brain development, cholesterol levels, the cardiovascular and nervous system, blood calcium levels, menstrual cycles, skin integrity, ... Read More

Cannabis firecrackers are one of the quickest, easiest, most delicious edibles to make. Perfect for both new and seasoned cannabis consumers alike, this recipe comes with various ingredient options and simple instructions, making it the perfect place to start or continue your edible journey. Enjoy! The post Cannabis Firecrackers Two Ways - Traditional & Updated appeared first on Emily Kyle Nutrition. ... Read More