If you spend a lot of time thinking about taking your medicines, you are not alone. According to a recent study, many people struggle to take their medicines safely and correctly. The average person with diabetes takes 7-9 pills a day. That’s a lot of pills to manage! [...]
The change of season brings the wonderful smells and flavors of fall cooking, like cinnamon. But cinnamon is more than just a tasty addition to pies and oatmeal. Research has shown that cinnamon has a many health benefits. So what can cinnamon do for you? [...]
Getting and keeping your blood glucose levels in your target range reduces the long-term risks of problems associated with diabetes. These include heart disease, kidney disease and nerve damage. [...]
Cinnamon is a delicious and fragrant spice, commonly used in baking pies, muffins and delicious sweet treats like cinnamon rolls. However, did you know that cinnamon may also have health benefits? [...]
Many people with diabetes are interested in learning about natural ways to lower their blood glucose levels. Healthy eating and keeping active are the most important non-medical keys to maintaining healthy blood glucose levels. [...]