Blood Glucose Control

Aerobic Exercise Can Help Improve Your Blood Glucose

March 12, 2015

Are you one of the 39% of adults with type 2 diabetes who is physically active? If so, congratulations! If not, now is the time to get active! Starting a regular habit of aerobic exercise can be the first step you take in gaining better control of your blood glucose levels. [...]

How Water Extracted Cinnamon Can Improve Your Blood Glucose Control

September 29, 2014

When it comes to controlling your blood glucose, you have probably researched the impact of everything from food, to exercise, to weight control. But have you looked into how spices may impact it? Cinnamon is a spice that doesn’t just add great flavor to foods; it may help to lower blood glucose [...]
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