Diabetes Expert Blog Posts

I demonstrated a Sugar-Free Pumpkin Spice Recipe for the Divabetic Baking Party! ... Read More

Get into the fall spirit with these 10 low-carb pumpkin recipes! There’s nothing better than a classic pumpkin spice latte or a bowl of creamy pumpkin soup to ring in the fall season. If you feel like you can’t enjoy festive fall foods because of the number of carbohydrates in them, then you’ll love this list of diabetes-friendly pumpkin recipes.  Pumpkin may be the face of the fall season for the warm spices ... Read More

This is a personal lifestyle blog that is centered on diabetes. The onset of COVID-19 and postal delays have caused me to temporarily close my sugar-free bakery, The Diabetic Pastry Chef. This in turn has led me to change the focus of my blog. I now share my personal life, thoughts and musings, sugar-free recipes, informational diabetes-related articles and videos, my spirituality, music choices etc. I hope you will find points of interest to ... Read More

I wrote this several years ago as a movie treatment. Never tried to market it though. Thought I would add it to my blog. Hope you enjoy it. GOD TALKS TO ME Lianna James, a middle-aged writer, is diabetic, overweight, out of work, out of funds and lonely. She is depressed and wonders about her purpose. She goes online searching prayer request sites to ask others to pray for her plight.  She is desperate ... Read More

Everyone had a great time at my Baking Party! Below is the featured recipe I shared!  HomeUncategorized  Sugar-Free Pumpkin Spice Muffin Recipe by The Diabetic Pastry Chef Sugar-Free Pumpkin Spice Muffin Recipe by The Diabetic Pastry Chef Mr. Divabetic  09/23/2021  Uncategorized Thank you to everyone who joined the happy healthcare host, Mr. Divabetic for Divabetic’s recent Baking Party with special guest, Stacey Harris aka The Diabetic Pastry Chef on Thursday, September 23, 2021, 7 – 8 PM, EST on Zoom. During this ... Read More

Thank you for watching my last video, Fearless Eating. In it, you learned the three questions to ask yourself for deciding what to eat without restriction and deprivation. In this video, you’ll understand why emotional eating sometimes feels so persistent and insistent and why it is important to meet your true needs in more effective ways than eating. When you learn to make decisions this way, food begins to lose its power over ... Read More

Thank you for watching my last video about why relearning how to listen to and trust your body wisdom can be a game changer! As I promised, in this video I’m going to talk about Fearless Eating. I’ll give you three questions to ask yourself for deciding what to eat without restriction and deprivation. For more than 20 years we’ve been guiding people to an inside-out approach to eating! They no longer need to ... Read More