Can Eating Dark Chocolate Help Lower Your Blood Pressure?

There is a lot of talk these days about all the different health problems that are becoming more common in the United States. You might already know some of these facts—heart disease is the number one killer in the US, and rates of diseases like obesity and diabetes are at an all-time high. [...]

Could Eating Chocolate Decrease Your Risk for Heart Disease?

What do diabetes, heart disease, and chocolate have in common? They all, in some ways, go hand-in-hand. If you have diabetes you probably know that your heart disease risk is much greater than someone who doesn’t have diabetes. Many people with diabetes even take medicine for heart disease or other heart problems to try to lower their risks. Taking medicine to prevent heart disease makes sense, but what about the chocolate? [...]

Glucerna Choco Banana Shake with Walnuts

Glucerna Choco Banana Shake with Walnuts   Author: Celeste Jarabese Serves: 1 Serving Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Rich Chocolate flavor ½ medium banana, sliced 1 Tbsp. chopped walnuts 2-3 ice cubes Instructions Combine the Glucerna Shake (Rich Chocolate), banana slices, [...]
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