Glucerna Choco Banana Shake with Walnuts

Glucerna Choco Banana Shake with Walnuts
Serves: 1 Serving
  • 8 fl.oz. (237 ml) Glucerna Shake, Rich Chocolate flavor
  • ½ medium banana, sliced
  • 1 Tbsp. chopped walnuts
  • 2-3 ice cubes
  1. Combine the Glucerna Shake (Rich Chocolate), banana slices, walnuts, and ice cubes in a high speed blender
  2. Process for 20 seconds or until smooth and creamy.
  3. Pour in a tall glass. Garnish with a slice of banana and some chopped walnuts, if desired.
  4. Serve and enjoy.
Diabetic Exchange
1 Fruit, 1 Fat, ½ Starch,
1 ½ Carb, 1 Reduced Fat Milk
Nutrition Information
Calories: 291 Fat: 15.8 g Saturated fat: 5.3 g Trans fat: 0.0 g Carbohydrates: 37.3 g Sugar: 13.3 g Sodium: 211 mg Fiber: 5.1 g Protein: 12.5 g Cholesterol: 5 mg


(56 Articles)

Celeste Jarabese is a Registered Nutritionist-Dietitian practicing for more than 10 years specializing in Adult and Child Nutrition. Graduated with a Bachelors degree in Nutrition and Dietetics, her fields of expertise are Food, Diet (General and Therapeutic), and Nutrition. She is a recipe writer who also has a great passion for cooking and baking.

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