August 2014

Changes to meal and exercise plans show big improvements in health Healthcare providers know that a good meal plan and regular exercise are important if you want to stay healthy, especially if you have diabetes. This can help you keep blood glucose levels low, and has other health benefits, too. A [...]

Smoking while pregnant could cause children to have diabetes Smoking is bad for your health for many reasons, and could also cause problems for your baby if you smoke while pregnant. This is why researchers from the Harvard School of Public Health recently tested people whose mothers had smoked [...]

Cheese could lower your risk of diabetes You might already know that there many different kinds of fat, and that some are better for you then others. Some healthcare providers now say that even fats they used to think were unhealthy might actually be good for you. Saturated fat found in dairy [...]