Do you ever worry about work, even when you’re not working? Do you have trouble sleeping at night because your mind is racing? Do you ever get “road rage” while driving because you have so many other things on your mind?
If you answered “yes” to any of these, then you might have too much stress in your life. But, don’t worry: you’re not alone! Millions of Americans today report that they feel stressed about one or more areas of their lives. [...]