October 2016

If your answer is yes, then you are not alone. A recent survey from the Diabetic Research Foundation showed that almost 85 percent of people with diabetes reported that fatigue was one of their leading daily challenges. Although everyone feels tired now and then, fatigue is different. Many people [...]

One of the hardest things about living with diabetes is thinking about the possibility of long-term complications: eye, kidney and nerve damage, as well as heart attacks and strokes. You may already know that keeping your blood glucose as close to normal as is safe for you is the best way to lower [...]

Your body and weight loss When you start to lose weight, you lose some of your stored fat.  That may seem like a good thing to you, but your body doesn’t always agree. We used to think fat just sat in your body and did nothing. But we now know that is not true. The fat you store makes hormones [...]

How can you stay well when you get sick? This may sound like a trick question, but if you have diabetes and get sick, it places your body under added stress. Your blood glucose may be harder to control. This can lead to ketoacidosis and diabetic coma if you have type 1 diabetes. People with type 2 [...]

Weather disasters, such as hurricanes, earthquakes or tornadoes, can be devastating. Other physical disasters, such as fires or power outages, can cause disruptions in your life, as well. You may not have access to diabetes supplies, food and medicines or basic necessities. Being prepared to manage [...]

If you have diabetes, you most likely have been offered lots of help by people who love and care about you and want the best for you. Many people with diabetes find that family and friends have lots of advice for them, and some of this advice may contradict what your health care team has taught [...]

In his book, The Tipping Point, written primarily for business-people, Malcolm Gladwell describes a “tipping point” as the point at which change just happens, seeming to happen naturally and quickly. In business, marketers strive to find the point at which sales of their product go up. So, how [...]

Taking care of diabetes means you need to take certain steps each day throughout the years to keep the parts of your body which can be affected by diabetes healthy. These include your heart, eyes, kidneys and feet. As a podiatrist (a doctor who specializes in feet and foot care), I work with many people who have diabetes. What I often share with these people is this: Your feet can last you for the rest of your life if you make the daily effort to treat them well. [...]

Physical activity has many benefits for your health if you have diabetes and/or heart disease. Being active can help prevent both of these diseases. Check your activity IQ with the following quiz. Answer true or false to the questions below, then read on to see the answers. [...]

There are several kinds of medicines that help to lower blood pressure. One category of medicine that some people with diabetes take to lower blood pressure is called diuretics. These are commonly called “water pills” because they help the body eliminate extra salt and water through the urine. [...]

Both diabetes and arthritis are chronic diseases. As you age, your chances for having chronic diseases increases. As we get older, most of us also tend to get heavier. This extra weight can put a lot of stress on your joints. [...]

As a woman with diabetes, you may have wondered how diabetes will affect your menopause, and how menopause may affect your diabetes. You may also have questions about taking hormones. [...]

If you have diabetes and arthritis, you may wonder if these two are related. Both diabetes and arthritis are chronic diseases. As you age, your chances of having chronic diseases increases. Also, as we get older, many of us tend to gain more weight. This extra weight adds stress on your joints, which can lead to inflammation and can lead to arthritis. [...]