Questions 1- If I already have heart disease, it is too late to reduce my risk for further problems. T F 2-The last time my cholesterol level was tested, my health care provider told me it was close to my target. This means I do not have to worry about my cholesterol anymore. It also means I [...]
Joe is the friendly pharmacist at the Costco in Wilmington, NC, a Southern coastal town where the Cape Fear River meets the Atlantic Ocean, and where I did a Costco store tour to learn about products for people with diabetes. Blood Glucose Meters Joe showed me several blood glucose meters, [...]
I have enjoyed shopping at Costco for many years. I buy so many foods and supplements that support the healthy lifestyle I want for myself and my family. Recently I went to Costco to find out what’s available for people with diabetes or who are trying to prevent diabetes. The focus of healthy [...]
It seems everywhere you turn, the word “healthy” is used on food labels from granola bars to lunch meats and yogurt to pudding. “Healthy” is used so much the meaning has been lost. Nearly twenty years ago, low-fat was the craze, and foods low in fat were considered healthy. But now we know that some types of fat are actually good for us. So the United States Food and Drug Administration (FDA) is changing the way healthy is defined in the food industry. [...]
I recently visited my local Costco, on Commerce Drive in Rochester, MN. I was especially interested in finding out what Costco carries for people with diabetes, or for anyone trying to maintain a healthy lifestyle. My first stop was at prepared foods. In addition to cooked meats and other [...]
This past week, my sister-in-law and I ventured into the local Costco that recently opened in our town of Lawrenceville, NJ. Although I was uncertain about what to expect, I was filled with anticipation, imagining the abundance of products in the brand new store. As we carefully perused each [...]
Checking blood sugar is now so quick, easy, and relatively painless — and the information you can obtain is so valuable — that you would think everybody would be monitoring regularly. But this is far from true. If you don’t check your blood glucose as often as you should, you aren’t the [...]
I love Costco for so many reasons. The value, the quality, and the free samples! Now I have a new reason to love Costco. On a recent trip I noticed how many products Costco has for people with diabetes. Everything from supplies to check blood sugar levels, to supplements and healthy meal options. [...]
Costco is my go-to-store for my favorite items in large quantities at great prices. And Costco is where I go to meet my dietary needs, including fresh produce, whole grains, yogurts, meats and vitamins. Costco isn’t just the best place for buying food in bulk; the Costco pharmacy stocks a wide [...]
Living with diabetes doesn’t mean giving up the foods you enjoy, or going hungry. In fact, a healthy eating plan can be delicious, satisfying and good for you and your blood sugars!And Costco makes it easy to eat well while eating healthy. [...]
One of the healthiest spices around is turmeric. If this golden spice isn’t in your cupboard yet, make sure to add it to your shopping list. Not only does turmeric lend color and flavor to curries, stews and rice dishes, it provides a number of health benefits that you won’t want to miss! [...]
Visit your nearest Costco warehouse to avail these offers! (Offers valid till Sept. 25) $37.99 After $10 OFF Cosamin ASU for Joint Health, 230 Capsules $13.59 After $5 OFF Nature Made® Diabetes Health Pack, 60 Packets $17.99 After $4 OFF Kirkland Signature™ CoQ10 300 mg., 100 Softgels $28.99 [...]
Getting and keeping your blood glucose levels in your target range reduces the long-term risks of problems associated with diabetes. These include heart disease, kidney disease and nerve damage. [...]
