Articles by Cher Pastore MS RD CDE

Cher Pastore MS RD CDE (1 Articles)

Cher Pastore is founder of Cher Nutrition, a New York City-based practice that offers nutritional counseling to clients referred by doctors for issues like weight loss, diabetes and prenatal nutrition. Cher has a Masters of Science (MS) in Clinical Nutrition and Food Studies from New York University. She is a Registered Dietitian (RD) and a Certified Diabetes Educator.

Tips For Holiday Eating

We are all trying to get the “healthy lifestyle” thing down. During our regular schedules, we head to the gym and try to pick the healthiest foods, but with the Holiday season now upon us and all of the parties to attend, it can make eating healthy more challenging. For diabetics planning Holiday meals, the struggle between keeping guests satisfied and their own blood sugars under control can seem like an impossible task, but it doesn’t have to be. [...]
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