Articles by Janice Baker, RD CDE CNSC

Janice Baker, RD CDE CNSC (1 Articles)

Janice Baker, a registered dietitian, certified diabetes educator, certified nutrition support clinician and Board Certified in Advanced Diabetes Management in San Diego, has worked extensively with people living with diabetes, weight management and other health issues.

Diabetes and Eating Behaviors: It’s not just what you eat, but how you eat that matters

May 2, 2014

When you have a great meal and exercise plan in place, it’s hard to imagine what could get in the way of managing your weight and blood glucose levels. Unfortunately, old habits are often hard to change, and your behavior can become a big obstacle in the way of progress. Managing weight and blood glucose is not just about calories and carbs; it’s also about making behavior changes that will stick. The smallest habits (good or bad) can add up, influencing weight and blood glucose management. [...]
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