Articles by Jonathan Jarashow

How To Save On Prescriptions

  Your insurer’s $10 co-payment for a 30-day supply of drugs might sound like a good deal. But sometimes the cash price for generic drugs is less — much less if you haven’t reached your deductible. Several pharmacies, including Walmart and Target, charge as little as $4 for a 30-day [...]

Diabetes-Proof For Life

Here is an oldie but a goodie from the Costco Connection about Diabetes Superfoods available at Costco, and taking steps to reduce your diabetes [...]

Participating in a Twitter Chat

Here is an excellent article on “How to Participate in a Twitter Chat” from This should help you if you haven’t been a part of one of our Twitter [...]

Tips for a Healthy Thanksgiving

As the publisher of, Costco Healthy Living with Diabetes, I have edited and published dozens of healthy living articles around the holidays. With Thanksgiving coming up, I’d like to take this opportunity to communicate some of the tips I have picked up over the years from our award-winning staff of writers, which includes two former Diabetes Educator of the Year winners. [...]
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