Sugar-free

Garlic Butter Crab Legs

February 28, 2014

  Butter Garlic Crab   This easy seafood dish is a great, low-carb weekday meal - it's flavorful, fast and (if you buy crab legs in season) cheap. Author: Cdiabetes Staff Recipe type: Main Serves: 2 Ingredients 4 large crab legs 3 Tbsp finely chopped garlic 2 to 3 green chilies, minced 1 Tbsp [...]

Quinoa Bites

February 16, 2014

Quinoa Bites   A nutritious vegetarian appetiser that's fun to make! Recipe type: Appetiser Serves: 4-6 Ingredients 1 ½ cups fresh spinach, chopped 4 cups cooked quinoa 1 ½ cups Parmesan cheese, shredded 1 Tbsp salt 2 eggs 1 cup shallot, chopped 2 Tbsp all-purpose flour 2 tsp garlic paste ½ [...]
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