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Video: NIH Body Weight Planner

October 9, 2015

This video is a step-by-step tutorial that demonstrates how to use the NIH's Body Weight Planner to help set your personal physical activity and calorie targets to achieve and maintain your weight goals. [...]

Video: NIH Fighting the Urge to Splurge

October 9, 2015

In this episode of Healthy Moments, Dr. Griffin Rodgers, director of the National Institute of Diabetes and Digestive and Kidney Diseases, provides strategies to eat healthy and still enjoy an occasional splurge. [...]

Video: NIH Walking in the Right Direction

October 9, 2015

In this episode of Healthy Moments, Dr. Griffin Rodgers, director of the National Institute of Diabetes and Digestive and Kidney Diseases, suggests starting a walking plan to boost your physical activity. [...]

Video: NIH Could You Have Prediabetes?

October 7, 2015

In this episode of Healthy Moments, Dr. Griffin Rodgers, director of the National Institute of Diabetes and Digestive and Kidney Diseases, explains that if you're at risk for prediabetes, you should find out, because you can take steps to prevent or delay type 2 diabetes. [...]

Video: NIH Better Health and a Better You

October 7, 2015

In this episode of Healthy Moments, Dr. Griffin Rodgers, director of the National Institute of Diabetes and Digestive and Kidney Diseases, shares how steady changes in physical activity can improve your health. [...]

Video: NIH Are You at Risk for Kidney Disease?

October 6, 2015

In this episode of Healthy Moments, Dr. Griffin Rodgers, director of the National Institute of Diabetes and Digestive and Kidney Diseases, explains why people with risk factors for kidney disease should get tested for the disease. [...]

Video: NIH 3 Easy Tips to Get Children Active

October 6, 2015

In this episode of Healthy Moments, Dr. Griffin Rodgers, director of the National Institute of Diabetes and Digestive and Kidney Diseases, describes how parents can encourage their children to be more physically active. [...]

Video: Get Real – NDEP Diabetes PSA

October 6, 2015

Get Real! You Don't Have to Knock Yourself Out to Prevent Diabetes. This PSA was produced by the National Diabetes Education Program (NDEP). http://ndep.nih.gov [...]

Video: Diabetes Travel Tips

October 5, 2015

Diabetes doesn't keep David from traveling. But he makes sure he plans ahead when he takes a trip. Learn about some of David's tips for traveling with diabetes. [...]
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