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Video: NIH Better Health and a Better You

In this episode of Healthy Moments, Dr. Griffin Rodgers, director of the National Institute of Diabetes and Digestive and Kidney Diseases, shares how steady changes in physical activity can improve your health.

Originally published: Aug 22, 2014
Category: Education
License: Standard YouTube License

For more information, visit:
http://win.niddk.nih.gov/publications…
http://win.niddk.nih.gov/Publications…

Listen to all Healthy Moments episodes at:
http://www.niddk.nih.gov/health-infor…

Follow Healthy Moments on Twitter, @HealthyMoments.

For more videos, go to the Cdiabetes Video Section.

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