yogurt

Yogurt and Your Health

If you’ve been to the grocery store lately, you’ve probably seen the many different kinds of yogurt in the dairy case. You might even be eating some of those yogurts. Besides being a convenient snack, yogurt tastes good and is good for your health – as long as you know what to look for and what to steer clear of. [...]

Kiwi Vanilla Yogurt Smoothie

Kiwi Vanilla Yogurt Smoothie   Prep time 5 mins Total time 5 mins   Author: Celeste Jarabese Serves: 2 Ingredients 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour 6 oz. low-fat Greek yogurt 1 medium kiwi fruit, sliced 4 ice cubes Instructions Combine the Glucerna Shake [...]

Blueberry Yogurt Smoothie with Kirkland Signature™ OPTIFIBER™

For more information about Kirkland Signature™ OPTIFIBER™ available exclusively at Costco click here. Blueberry Yogurt Smoothie with Kirkland Signature™ OPTIFIBER™   Author: Celeste Jarabese Serves: 1 serving Ingredients ¾ cup blueberries ½ cup Greek yogurt ½ cup skim milk 2 tsp. [...]

5 Reasons to Eat More Yogurt

Do you like yogurt but wonder whether it's wise to eat it regularly? Good news: As long as you choose the right type, yogurt can be a great addition to your diet. In fact, consuming a serving every day provides many benefits. [...]

Tossed Greens with Lemon-Yogurt Dressing and Pine Nuts

Ingredients 2 cups arugula, torn 2 cups baby spinach, torn 1 cup cherry tomatoes, halved ½ cup Greek yogurt, plain 1 tablespoon lemon juice 2 tablespoons pine nuts, toasted salt and freshly ground black pepper, to taste Method Whisk together Greek yogurt and lemon juice in a small mixing bowl. [...]
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