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Kiwi Vanilla Yogurt Smoothie

Kiwi Vanilla Yogurt Smoothie
 
Prep time
Total time
 
Author:
Serves: 2
Ingredients
  • 8 fl.oz. (237 ml) Glucerna Shake, Homemade Vanilla flavour
  • 6 oz. low-fat Greek yogurt
  • 1 medium kiwi fruit, sliced
  • 4 ice cubes
Instructions
  1. Combine the Glucerna Shake (Homemade Vanilla), Greek yogurt, kiwi fruit, and ice cubes in a high speed blender.
  2. Process for 20 seconds or until smooth.
  3. Pour in serving glasses.
  4. Serve and enjoy.
Notes
Diabetic Exchange

½ Fruit, ½ Fat, 1 Starch
1 Carb, 1 Reduced Fat Milk
Nutrition Information
Calories: 174 Fat: 5.2g Saturated fat: 1.4g Carbohydrates: 18.6g Sugar: 12.4g Sodium: 221mg Fiber: 2.6g Protein: 12.8g Cholesterol: 10mg
 

GLUCERNA® Shakes

Celeste Jarabese RN RD (56 Articles)

Celeste Jarabese is a Registered Nutritionist-Dietitian practicing for more than 10 years specializing in Adult and Child Nutrition. Graduated with a Bachelors degree in Nutrition and Dietetics, her fields of expertise are Food, Diet (General and Therapeutic), and Nutrition. She is a recipe writer who also has a great passion for cooking and baking.

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