October 2015

Video: NIH Walking in the Right Direction

In this episode of Healthy Moments, Dr. Griffin Rodgers, director of the National Institute of Diabetes and Digestive and Kidney Diseases, suggests starting a walking plan to boost your physical activity. [...]

Pour on the Olive Oil

Olive oil has a wonderfully rich flavor, making it perfect for drizzling on salads, breads and pasta, as well as for cooking. Not only is olive oil delicious, it’s one of the healthiest oils around! Find out what makes olive oil so good for you. [...]

Video: NIH Could You Have Prediabetes?

In this episode of Healthy Moments, Dr. Griffin Rodgers, director of the National Institute of Diabetes and Digestive and Kidney Diseases, explains that if you're at risk for prediabetes, you should find out, because you can take steps to prevent or delay type 2 diabetes. [...]

Video: NIH Better Health and a Better You

In this episode of Healthy Moments, Dr. Griffin Rodgers, director of the National Institute of Diabetes and Digestive and Kidney Diseases, shares how steady changes in physical activity can improve your health. [...]

Video: NIH Are You at Risk for Kidney Disease?

In this episode of Healthy Moments, Dr. Griffin Rodgers, director of the National Institute of Diabetes and Digestive and Kidney Diseases, explains why people with risk factors for kidney disease should get tested for the disease. [...]

Video: NIH 3 Easy Tips to Get Children Active

In this episode of Healthy Moments, Dr. Griffin Rodgers, director of the National Institute of Diabetes and Digestive and Kidney Diseases, describes how parents can encourage their children to be more physically active. [...]

The Wonders of Water

Water has no taste, scent or color. It contains no calories and is free of carbohydrate, protein, fat, vitamins and minerals. Yet, the human body is about 60 to 75 percent water, and without it we can’t survive. Read on to learn just how important water is for us and how it can help promote health. [...]

Video: Diabetes Travel Tips

Diabetes doesn't keep David from traveling. But he makes sure he plans ahead when he takes a trip. Learn about some of David's tips for traveling with diabetes. [...]
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