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Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...] -
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Cardiovascular disease is a major complication of diabetes and the leading cause of premature death in people with diabetes. An adult with diabetes is two to four times more likely to develop heart disease or suffer a stroke than someone who does not have diabetes. In fact, more than 65 percent of deaths in people with diabetes are attributed to heart and vascular disease. [...]
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