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Keeping Your Joints Healthy with Diabetes
Diabetes can affect nearly every system in your body, including your musculoskeletal system, a fancy term for your muscles, bones, joints, ligaments and tendons. Diabetes can lead to problems with your hands, feet, wrists, shoulders, neck and spine. Here are some of the more common joint problems that are linked to diabetes. [...]
Lifestyle Changes for Healthy Aging
As we age, we are at higher risk for developing chronic diseases, such as type 2 diabetes, heart disease, high blood pressure and arthritis. According to the National Council on Aging, about 92% of older adults have at least one chronic disease, and as many as 77% have at least two. A staggering 57 million Americans over the age of 20 have prediabetes, which increases the risk of developing type 2 diabetes, heart disease and stroke. These daunting numbers make healthy aging seem nearly impossible, but there is hope. Studies have shown that by making lifestyle changes, the risk of developing diabetes is reduced by 71%. [...]
Cosamin and Healthy Aging
Joint discomfort can come from a variety of conditions that can involve the joint, the fibrous tissue capsule that surrounds the joint, bursa (the fluid-filled sacs between muscles, tendons or joints), and even the muscles that support the joint. People with diabetes are additionally at greater risk for joint discomfort related to nerve damage, cardiovascular conditions and obesity. Recommendations for managing joint discomfort include exercise, physical therapy, pain relieving medicine and heating pads, depending on the cause of the discomfort. Supplements such as Cosamin®DS have shown to be very effective in helping to maintain cartilage health and reduce joint discomfort. [...]
Help for Aging Youthfully With Diabetes
Despite what we might think, aging does not have to bring with it discomfort, poor memory and frailty. The human body is remarkable in its ability to repair itself no matter what the condition. No longer do we have to put up with feeling crummy. We can take action to age more youthfully. [...]
30 Days of Laughter: Oral Health & Diabetes
We recently spoke with Joey Fatone of *NSYNC and Dancing with the Stars to discuss 30 Days of Laughter, his upcoming promotion with Colgate to raise awareness for National Diabetes Month in November. This is especially meaningful to Fatone because his father is living with Type 2 diabetes. We [...]
FREE Diabetes Magazines!
Take advantage of our online archive of Costco’s Healthy Living With Diabetes magazines today! Each issue is packed with Diabetes and health-related information, along with healthy recipes that we’re sure your family and friends will love. All the magazines from 2012 onward can [...]
Ready To Quit
Kirkland Signature Quit2® and Quit4® are here to help you quit! Our Quit line includes 2 and 4 mg Nicotine Polacrilex Lozenges (Mint Flavor), and 2 and 4 mg Nicotine Polacrilex Gum (Uncoated, Original Flavor). In the United States alone, smoking is responsible for nearly 1 in 5 deaths, and about 8.6 million people suffer from smoking-related lung and heart diseases. (American Cancer Society) [...]
Love Potatoes by Emeril Lagasse
This got its name because every time I make it, my family says "Oh, I love those potatoes!" You can make this with waxy potatoes, if you want, but russets brown much better. [...]
FALL HEALTHY LIVING GUIDE Now Available!
Costco's FALL Healthy Living Guide is now available for viewing online. [...]
Chicken with Champagne and 40 Cloves of Garlic
If you know me, you know I love garlic. There is no such thing as too much garlic, which is why Chicken with Champagne and 40 Cloves of Garlic is one of my favorites. The combination of the garlic and the subtleness of the champagne pair really well here. Adding champagne brings out a nice flavor and an elegance that will impress any guest. [...]
CDiabetes.com Reader Experience Survey
We conducted a reader survey last July and got some interesting results. Here’s a quick summary: Over 85 % of our CDiabetes.com readers find the site valuable, very valuable, or extremely valuable. Over 75 % of our CDiabetes.com readers find the information in the online “CDiabetes: [...]
Summary: Healthy Living with Diabetes (October 7, 2015)
In October 2015, Costco Healthy Living with Diabetes (@cdiabetesinfo), in partnership with The Diabetes Influencers Network (@diabetesinfl), hosted a tweet chat on Healthy Living with Diabetes. Here are some of the questions and answers from that chat. [...]
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