Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...]
According to the Centers for Disease Control and Prevention (www.CDC.gov), smokers are “30 to 40% more likely to develop type 2 diabetes than nonsmokers”. Additionally, people with diabetes who are smokers are more likely (than nonsmokers) “to have trouble with controlling their disease”. [...]