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Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...] -
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Whether you have type 1 or type 2 diabetes, what you eat, when you eat it and how much you eat all affect your blood glucose. Glucose is the main sugar found in the blood and is the body's major source of fuel. If you have diabetes and eat too much or do not take the right dose of diabetes medicine, your blood glucose can spike too high. When this happens, you can get sick. [...] -
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