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Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...] -
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Having diabetes increases your risk for heart disease, but taking care of your diabetes and controlling your heart disease risk factors will keep you healthy and feel better. Most people are familiar with the common risk factors for heart disease, including high blood cholesterol, high blood pressure, smoking, and inactivity. But there is a new heart disease test you may be hearing about called C-reactive protein, or CRP. [...]
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