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Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...] -
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Untreated diabetes, both type 1 or type 2, can lead to health problems. Such health problems include heart disease, eye problems, and nerve damage. Making sure your blood sugar levels are in check can prevent such health problems. You can be at higher risk for issues due to your genes, but in the end it is up to you to take control of how you eat and live to lessen your risk of diabetes-related health problems. If you have diabetes-related health problems, just know that as long as you catch the problems early, treatment can help. [...] -
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