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Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...] -
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If you or someone you know has diabetes, you have probably been told that high blood glucose levels can cause many different complications. These include blood vessel damage, heart disease and stroke. Healthcare providers tell people with diabetes to keep their glucose levels as healthy as possible to prevent complications. But good blood glucose control is not always enough to keep people with diabetes healthy. Thanks to new research, we may now know why this is. [...]
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