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Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...] -
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In the spring of 2015, best-selling author Marlene Koch, @marlenekoch, “Eat More of What You Love,” joined CDiabetes.com for a twitter chat event on healthy eating during holidays. Whether it’s Easter or Passover, Thanksgiving, Hanukkah, Christmas, Kwanzaa, or just a gathering of friends and family, holidays can be a challenge for people with diabetes. Here is some great information for people with diabetes or their loved ones when preparing healthy meals for holiday gatherings. [...]
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