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Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...] -
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Both men and women benefit from making healthier food choices, becoming more active, losing some weight and, if needed, taking medicines to improve blood fats (lipids) and lower blood pressure. However, there are differences in how men and women respond to these measures. For example, men recover from coronary artery bypass surgery better than women. This is thought to be because women have smaller arteries in their heart because of their generally smaller body size. [...]
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