Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...]
You probably know that diabetes can affect many parts of your body, including your heart, kidneys, nerves and eyes. But did you know that diabetes can also affect your skin? Having diabetes can raise the risk of certain skin problems, including dry skin, bacterial and yeast infections, itching, and acanthosis nigricans (darkened, thickened skin). You can help avoid these and other skin problems by following the steps below. [...]