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Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...] -
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I just came back from an amazing, four-day trip to China. I was invited there by Diabetes New World, a Chinese diabetes magazine. They asked me to speak to educators and doctors about some of the methods American educators use to teach about diabetes. [...]
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