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Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...] -
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About 65 million American adults have high blood pressure. Two of every three people with diabetes also have high blood pressure. Recently, the American Heart Association, the American College of Cardiology, and the American Society of Hypertension presented new blood pressure targets for adults who have heart disease. There are specific goals for adults with diabetes. [...]
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