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Video: NIH Body Weight Planner

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This video is a step-by-step tutorial that demonstrates how to use the NIH’s Body Weight Planner to help set your personal physical activity and calorie targets to achieve and maintain your weight goals.

Originally published: Jun 23, 2015
Category: People & Blogs
License: Standard YouTube License

For more information, visit BWPlanner.niddk.nih.gov

For more videos, go to the Cdiabetes Video Section.

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