NO ONE ENJOYS taking insulin shots, but skipping them is not a wise or healthy option. Your heart, blood vessels, eyes and kidneys are at risk if you do not care for your diabetes well. If you can’t control your blood glucose with increased movement, good food choices and pills, you may need to [...]
The results of the DAWN2 study suggest that family members are seeking advice and support in an effort to become more involved in the care of their loved one with diabetes. [span9]RESEARCH IN diabetes is about more than finding a cure or better treatments. Research is also done to better understand [...]
DAIRY PRODUCTS, such as milk, cheese, and yogurt can add flavor, richness, and a protein punch to any meal or snack. Sometimes, though, you may be on the go and not have time to get in a balanced, protein-rich meal. A healthy option may be a smoothie made with dairy-based protein powder that you [...]
GLUCERNA® Nutritional Vanilla Shake AS A COSTCO SHOPPER, you most likely have come across container after container of meal and snack replacement options. From shakes to bars, these products can be marketed to do everything from help you to build muscle, lose weight, and even better [...]
ACCU-CHEK® Aviva Plus Diabetes Monitoring Kit LAURA DID NOTHING about her diabetes for years. Her doctors told her that her weight, food choices, and lack of exercise could cause diabetes problems in the future, but she didn’t care. She felt fine and had other matters on her mind. She [...]
Microlife® Deluxe Arm Blood Pressure Monitor Even though diabetes is not a new disease, doctors and scientists are still learning new things about how it works. Each time they learn something new about what can cause diabetes, they might also discover a new way to treat it. This is why it [...]
Experts used to believe that sugar-free products with zero-calorie sweeteners could make you want to eat more. The thinking behind this was that zero-calorie sweeteners raise the blood glucose levels and affect the hormone levels that lead your body to crave carbs. A recent study, however, has [...]
HOW MUCH SHOULD I DRINK (AND EAT)? Our bodies are all different, and the amount of water we need may be different too, depending on where we live, our age and health, how active we are and other factors. There is no one amount of water that is perfect for everyone. What is the same is that about [...]
If you have diabetes, you probably know that you are at an increased risk for problems with your eyes, feet, skin and nervous system. Did you know that diabetes can also cause problems in your mouth? Take Care Of Your Teeth Poor blood glucose control lets bacteria grow easily in your mouth. Having [...]
You may have heard how exercise is good for your health in many ways, including helping you to lose weight and to keep your heart strong. But, did you ever think that working out could make you desire healthier foods? A recent study of the brain scans of healthy men found out that those who [...]
If you have been told you have high cholesterol, you most likely want to take action. If you are already on medications to control diabetes, you may be looking for natural options to avoid additional medications. The good news is that cholesterol, for many individuals, can be managed through [...]
Who knew that this scrumptious, easy-to-find and multipurpose fruit was also a powerhouse of good health? Well, probably the Aztecs. It is believed that they began to grow this “fruit of kings” as early as 291 B.C. Much is known about the health benefits of avocados. They are a great source of [...]
Processed foods are everywhere and they are popular for a reason: They are quick and easy to eat. But there is a catch: They may increase your type 2 diabetes risk. Processed foods are dried, frozen, or have certain chemicals or preservatives added to them. This can make them: longer-lasting in [...]
First, it is important to note that eating a variety of whole foods is a better choice for staying healthy than relying on vitamins or supplements. Eating lean meats, vegetables, fruits, and whole grains- and limiting fats and sugar — are important for keeping your blood glucose under control. [...]
Having diabetes can be expensive. Paying for test strips and medicine, shelling out co- payments for all of your healthcare appointments, buying exercise equipment or joining a gym – all of these things can quickly add up. On top of all this, high-quality food to help manage your diabetes and [...]
