Expert Advice

#DiabetesChat: Beating Diabetes (June 24, 2015)

Staying up to date with current and accurate on-line diabetes information is critical. The mission of Diabetes In Control is to be the world leader of current and accurate on-line diabetes information for medical professionals; to promote increased understanding of the care and treatment of diabetes; and ultimately to help the medical professional empower the patient to better self-care. Steve Freed, R.Ph, CDE, CPT and Publisher of Diabetesincontrol.com, joined us on #DiabetesChat along with his cohosts and helped us to learn more about this very important area of information sharing. [...]

Keeping Your Skin Healthy with Diabetes

You probably know that diabetes can affect many parts of your body, including your heart, kidneys, nerves and eyes. But did you know that diabetes can also affect your skin? Having diabetes can raise the risk of certain skin problems, including dry skin, bacterial and yeast infections, itching, and acanthosis nigricans (darkened, thickened skin). You can help avoid these and other skin problems by following the steps below. [...]

Diabetes and Food Poisoning: What You Need to Know

No one wants to get sick from their food. Foodborne illness, commonly known as “food poisoning,” is caused by foods or beverages that are contaminated by bacteria, viruses or parasites. Although it is unpleasant, for most people foodborne illness is more of a nuisance than anything else. However, for people with diabetes, foodborne illness can be very serious. And while food poisoning is not something anyone wants to think or worry about, being aware of the causes and the symptoms can help ensure that you seek treatment as soon as possible. [...]

Save on Your Afrezza® Prescriptions With a Patient Savings Card

For people living with diabetes who are prescribed Afrezza by their health care professional, Sanofi is offering the Afrezza Patient Savings Card, which can reduce the out-of-pocket cost of Afrezza to $0 for the first prescription and a $30 co-pay for each additional Afrezza prescription for patients with commercial insurance. [...]

Diabetic Friendly Foods to Buy at Costco

We recently asked Amanda Hernandez, a registered dietitian, experienced brand partner, recipe developer, and the owner of www.nutritionistreviews.com, to write about her experience shopping for food items at Costco. [...]

#DiabetesChat: Travel & Diabetes – Tips for a Safe Trip by @HelpAroundApp users (June 16, 2015)

Last June 16, 2015 between 1pm and 2pm ET, CDiabetes.com was joined by @HiYishai, co-founder of the @HelpAroundApp, who gave event participants the best travel tips. Also on our Tweet Chat, we shared advice from @HelpAroundApp users on traveling with diabetes, going through airport security with a pump, packing supplies, and dealing with food on vacation. We extracted a transcript of the event and placed it here for everyone's reference. [...]

New Study Questions Health Benefits of Vegetarian Diets

There are many different things that you can do to try and improve your health. For example, you could exercise more or quit smoking. And, one of the most important changes you can make is to start eating a healthy diet. Not everyone agrees on what, exactly, a “healthy diet” is. In fact, even health experts can’t say for sure what the “best” diet is for good health – if there is one. Many people follow a vegetarian (meat-free) meal plan, which has been shown in some small studies to be good for your heart. However, the results of a recent study suggest that vegetarians might actually be less healthy than people who eat meat. How true is this claim? Read on to find out. [...]

#DiabetesChat: Diabetes and Social Media Support (June 10, 2015)

Melissa Joy Dobbins MS, RDN, CDE, @MelissaJoyRD, The Guilt-Free RD – “Because food shouldn’t make you feel bad!”™, along with several panelists answered questions about navigating social media and finding the resources you need. For those of you who couldn't make it to the Twitter chat event, we prepared a transcript so you don't miss out on all the great info they all gave us. See you on our next #DiabetesChat tweet event! [...]

Diabetes Education Helps People with Diabetes Manage Seven Self-Care Behaviors

When you have diabetes, it’s especially important to stay healthy. Yet managing everything you’re supposed to do, from eating right, to exercising to taking your medications, can seem overwhelming. But you don’t have to go it alone. A diabetes educator has the knowledge and skills to help you figure out the best way to take charge of your diabetes. [...]

You Can’t “Duct Tape” Diabetes Problems

When you have a leaky hose or loose window screen, do you pull out your handy role of silver duct tape and give it a quick fix? That may work for problems around the house, but a duct tape-style repair is no good for your diabetes control. If you often "duct tape" your blood glucose highs with more insulin and your lows with sugary treats, you are doing quick fixes for problems that need better care before they occur. [...]

How to Deal With Stress in Healthy Ways

Do you ever worry about work, even when you’re not working? Do you have trouble sleeping at night because your mind is racing? Do you ever get “road rage” while driving because you have so many other things on your mind? If you answered “yes” to any of these, then you might have too much stress in your life. But, don’t worry: you’re not alone! Millions of Americans today report that they feel stressed about one or more areas of their lives. [...]

Staying Hydrated

With the warm weather here, it’s especially important to drink plenty of fluids and keep yourself hydrated. The human body is made up of about 70 percent water; water is needed for many bodily functions, including digestion, regulating body temperature, blood pressure and heart rate. The kidneys also require water to remove waste products from the body. [...]

The Pros and Cons of Beef

There’s nothing quite like a juicy burger or steak sizzling on the grill. But beef, along with other types of red meat (pork, lamb, veal), has gotten a bad rap over the past few decades. Red meat is blamed for raising blood cholesterol and increasing the risk of heart disease. It’s also been blamed for causing cancer. On the other hand, beef contains important nutrients, like protein and iron, that are necessary for good health. Is beef healthy…or not? [...]

#DiabetesChat: Put Your Best Foot Forward This Summer (May 27, 2015)

We had great fun with Mr. Divabetic hosting our #DiabetesChat twitter chat event. Everyone who attended the event will have had their feet summerized by now. Are yours? Check out the transcript of the event below that we prepared for absentees. Check it out to learn what it takes to pamper and spoil your feet so you can (finally) throw your winter boots into storage and go parade in public with your sandals and flip flops! [...]

Costco Can Help Get You and Your Family on a Healthier Path

  Nancy Johnson Horn is a working mother of three who had gestational diabetes and is now pre-diabetic. With a family history of diabetes, she is doing everything she can to make sure she keeps herself and her family healthy. Read her post at http://www.themamamaven.com/2015/05/18/costco/ [...]
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