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Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...] -
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Is your blood pressure at a healthy level? This is important to help prevent heart attacks, stroke, and other heart problems. New guidelines released by a group of experts present new ways for patients to manage high blood pressure, as well as ways for healthcare providers to treat patients with high blood pressure. [...]
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