Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...]
Okra boiled with Butter Author: Sultana Parvin Serves: 4 Ingredients 500gms. Okra, cut into 2-3 inch size 1 cup water, boiled 2 tbsp butter 1 tsp salt ½ tsp black [...]