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Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...] -
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Heart disease is a growing concern in the United States, especially among people with or at risk for diabetes. People with type 2 diabetes are two to four times more likely to develop heart disease than those who have not. However, many people with diabetes are unaware of the connection between heart disease and diabetes. To stay healthy, it is important to know how to reduce your risk for heart disease. [...]
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