Search Results for heart health

Berry Benefits

One of the best things about summer is all of the wonderful fruit that’s available. Berries, like strawberries, blueberries and raspberries, are sweet, juicy and, best of all, good for you! Make berries a delicious part of your healthful summer meals and snacks. [...]

#DiabetesChat: Diabetes Weight Loss (April 29, 2015)

CDiabetes Twitter Chat April 29 2015 8pm

We had a wonderful time discussing the topic of Diabetes Weight Loss on #DiabetesChat last April 29 with Jill Weisenberger MS, RDN, CDE, FAND (@nutritionjill). We've posted a transcript of the event for your reading pleasure and reference. [...]

How to Gain Weight with Diabetes

In a world where it seems like everyone is trying to lose weight, it can be frustrating if you’re one of the few who is trying to gain it. If you have diabetes, feel that you are too thin, and would like to gain a few pounds, try the steps laid out in this article. [...]

High blood pressure rates have continued to rise

Heart disease is one of the biggest causes of preventable death in the United States. High blood pressure is one major heart disease risk factor. High blood pressure, also called hypertension, happens when the arteries in your body narrow or harden, making it harder for blood to travel to your [...]

Losing Weight May Help Obese Adults Get Rid of A. Fib

Obesity can pose many heart health risks, such as high blood pressure, heart attack, and an increased risk of type 2 diabetes. A recent study published in the Journal of the American College of Cardiology found that those who are obese with a heart rhythm problem known as atrial fibrillation, or A. [...]

Do Diabetes Medicines Work Differently for Men and Women?

Did you know that diabetes medicines work differently for every patient?How your body responds to a medicine can depend on how long you have had diabetes, if you have other diseases, or whether you experience side effects from some of theingredients.But did you know that your sex can alsoeffect the way diabetes medicines work?Recent research has found that one diabetes drug, metformin, may have very different effects in men and women. [...]

Can Eating Dark Chocolate Help Lower Your Blood Pressure?

There is a lot of talk these days about all the different health problems that are becoming more common in the United States. You might already know some of these facts—heart disease is the number one killer in the US, and rates of diseases like obesity and diabetes are at an all-time high. [...]

Quitting Smoking May Boost Your Metabolism

You probably already know that there are many benefits to giving up smoking. After you quit, you can look forward to better lung and heart health, improved skin and hair quality, and a lower risk for heart attack, stroke, and some cancers. But did you know that smoking is also linked to type 2 [...]

Too Much Sleep Can Raise Stroke Risk

You are told to get plenty of sleep as part of a heart healthy lifestyle to help reduce blood pressure. However, a recent study published in the journal Neurology has found that too much sleep may actually increase stroke risks. A study by researchers at the University of Cambridge and the [...]

Watching TV May Raise High Blood Pressure Risk In Children

To keep your heart healthy, it is often suggested that you watch less TV and get more physical activity. A recent study published in the International Journal of Cardiology has confirmed the benefits of this suggestion. It showed that 2 hours or more of TV watching a day raises the risk of [...]

New Cholesterol Guidelines May Be Sending Mixed Messages

New dietary guidelines put out by the United States Department of Agriculture (USDA) state that Americans should no longer be worried about eating high-cholesterol foods like egg yolks and shellfish. However, some experts in the nutrition field, such the chairman of cardiovascular medicine [...]

Fasting May Lower Inflammation

If you keep up with health news, you may know that inflammation is often at the root of metabolic problems, like high blood pressure, obesity, high triglycerides, high blood glucose, and type 2 diabetes. Inflammation is a process in your body that helps you heal from wounds and other urgent issues, [...]

Articles on Exercise

Magazine Exercise Healthy Recipes Heart Health Spanish Info Many People Believe False Weight Loss Supplement Claims If you have tried to lose weight while having a chronic condition like diabetes, you know how hard it can be. Losing weight takes a balanced meal plan, good sleep, and [...]

Grilled Scallops with Grapefruit-Thyme Sauce

Grilled Scallops with Grapefruit-Thyme Sauce Grilled Scallops with Grapefruit-Thyme Sauce Recipe Type : Heart Healthy Author: Celeste Jarabese Serves: 4 Servings Ingredients 1 pound dry scallops ¼ tsp. kosher salt ¼ tsp. freshly ground black pepper 1 medium pink grapefruit 2 tsp. [...]

Meeting Your Protein Needs Without the Meat

Whether you’re trying to build muscle, lose weight or control your blood glucose levels, making sure you get enough protein in your eating plan is important. Protein is a major nutrient that we all need for good health. Protein is part of every cell, tissue, muscle and organ in the body. In addition, enzymes, hormones and other body chemicals are made of protein. We have to make sure we eat enough of it to give our bodies what they need. [...]

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Search Results for heart health

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