Whole grains are natural carbohydrates that keep all the parts of the entire grain, even after processing. Some examples of whole grains are corn, barley, brown rice, [...]
Online support for people living with diabetes is booming. Blogs, websites, podcasts and online magazines provide everything from healthy recipes to product reviews. Not sure where to find all of these great resources? CDiabetes.com was recently joined by Melissa Joy Dobbins MS, RDN, CDE, @MelissaJoyRD, The Guilt-Free RD (“Because food shouldn’t make you feel bad!”™), who provided valuable information about navigating social media and finding the resources you need. [...]