Sorcy Apostol was initially diagnosed with gestational diabetes while she was pregnant with her second daughter. She was unaware that contracting the condition meant a lifetime risk of developing Type 2 Diabetes.
When she was finally diagnosed with it in 1986, she called a family meeting to discuss it seriously. The doctor had told her that her daughters also had a lifetime risk of developing Type 2 Diabetes. [...]
Making changes in how you care for your health is a matter of trying and learning. It's all about choosing a goal and working toward it. Making a plan and taking the first step will help you reach your goal. These videos can help you get started! [...]
When you're on the road, it can be hard to stick to your routine when it comes to healthy eating and physical activity. David shares his tips for staying healthy with diabetes when he is on-the-go. [...]
Apple Quinoa Bake Author: Lauren Harris-Pincus, MS, RDN Serves: 4 Ingredients 3 medium-large Gala or Fuji apples, cored and sliced with peel on (approx. 15-18 slices per apple) 1 teaspoon cinnamon ¼ cup raisins, packed ¼ cup sunflower seeds 2 Tablespoons uncooked quinoa ½ cup water [...]
Caramel Cheesecake Bites Recipe with Truvia Brown Sugar Blend and Truvia Baking Blend These caramel cheesecake bites taste truly decadent. Created by Baking Star contest judge April Athena of CookWithApril, these bars have 5% fewer calories* and 33% less sugar* than the regular [...]
These soft and cakey donuts rich with chocolate flavor are topped off with a pink vanilla glaze and sprinkles to keep your sweet tooth satisfied. Developed by Hungry Girl, these donuts have 18% fewer calories* and 40% less sugar* than the regular sugar-sweetened version. [...]