Uploaded on October 1, 2014 (Video originally published on Mar 17, 2014) Watch Aviva Goldfarb cook one of her delicious recipes for you. Aviva Goldfarb, founder and CEO of The Six O’Clock Scramble online family meal planning service, has been developing recipes for over 15 years and has [...]
Here is a fantastic healthy Chinese recipe. I know it’s a little odd to think of fish in a stir-fry but with a very mild white fish, it can easily be interchangeable with chicken breast. I’m not even sure my son Solomon realized it wasn’t chicken. Scramble recipe tester Bobbi Woods said, “My whole family loved it. I used cod for the white fish, probably because it is a bit thicker. It still broke up quite a bit but really had a great flavor. The entire dish was eaten and there were no leftovers!!” Serve it with brown or white rice and seedless grapes. Prep + Cook Time: 20 minutes Makes 4 servings, about 1 1/2 cups [...]
Crispy Baked Chicken Parmesan with Roasted Brussels Sprouts–the whole meal clocks in at just 300 calories and can be prepared in 30 minutes or less. Chicken Parmesan in major restaurant chains can easily have 3 times the calories and loads of unhealthy saturated fat. [...]
Diabetes complication raises your risk of falling If you’re over 50, it’s important for you to make sure that you stay safe and healthy. Lots people over this age seriously hurt themselves when they fall, especially on stairs, and the problem is worse if they have diabetes. New research [...]
I’ve been intrigued by quinoa cakes ever since I first devoured them at Le Pain Quotidian, a Belgian-based café and bakery that has a great selection of innovative and healthy food. This version, also inspired by a recipe from http://eatingwelllivingthin.wordpress.com/, is mild enough for picky eaters but interesting enough for adventurous eaters. If time allows, cook the quinoa up to a day in advance and refrigerate it, because it will be easier to work with when cool. Serve them with a green salad with avocado, walnuts and Parmesan cheese. [...]
This is such a pretty salad that would be great to bring to a gathering. You can cook the quinoa and make the dressing while the potatoes are roasting, then throw it all together and serve it immediately or refrigerate it for up to 3 days. This vegetarian gluten free salad has a wonderful sweetness. You might also like it topped with a little sour cream or plain yogurt. [...]
For more healthy recipes by Aviva Goldfarb, visit her site at The Six O’Clock Scramble. Light Desserts: Mini Phyllo Raspberry Cheesecake Bites Prep time 10 mins Cook time 10 mins Total time 20 mins One of my favorite things to do with our 15 year old daughter, Celia, is to [...]
Dear Readers, Welcome to the Fall 2014 Edition of “Costco: Healthy Living with Diabetes”. Fall is the time of year for people with diabetes to get their flu shots, which Costco offers at a low cost to its members. Our immunization-certified Costco pharmacists give flu shots Monday [...]
Kirkland Signature™ Quit2™ 2 mg. Gum Are you a smoker? If not, do you know someone who is? Most people know that smoking can cause a lot of health problems and can affect many diseases that you might already have. Do you want to quit smoking, or help someone you know quit? Q Why is [...]
Colgate Total® Toothpaste If you have diabetes, you probably know that you are at an increased risk for problems with your eyes, feet, skin and nervous system. Did you know that diabetes can also cause problems in your mouth? Take Care Of Your Teeth Poor blood glucose control lets bacteria [...]
When it comes to controlling your blood glucose, you have probably researched the impact of everything from food, to exercise, to weight control. But have you looked into how spices may impact it? Cinnamon is a spice that doesn’t just add great flavor to foods; it may help to lower blood glucose [...]
BD AutoShield Duo™ Pen Needle When injecting insulin, there are many things you have to manage to make sure your blood glucose is controlled. Aside from your actual insulin plan, you must keep track of your blood glucose to make sure that it isn’t too low, and that your plan is helping you [...]
Weider Red Yeast Rice If you have been told you have high cholesterol, you most likely want to take action. If you are already on medications to control diabetes, you may be looking for natural options to avoid additional medications. The good news is that cholesterol, for many individuals, [...]
Bayer CONTOUR® NEXT Blood Glucose Monitoring System THINK BACK to when you first found out that you had diabetes. How did you feel? Most people with diabetes have a strong emotional response to finding out they have diabetes. Having feelings of anger, fear, sadness and guilt is perfectly [...]
Nature Made® Vitamins First, it is important to note that eating a variety of whole foods is a better choice for staying healthy than relying on vitamins or supplements. Eating lean meats, vegetables, fruits, and whole grains- and limiting fats and sugar — are important for keeping your [...]
