Enjoy The Taste Of Eating Right
You don’t have to say goodbye to good taste just because you have diabetes. Try some of these swaps to make the foods you love more diabetes-friendly. [...]
September 2015
5 Foods You May Think Are Unhealthy For Diabetes–BUT AREN’T
If you have diabetes, you may have heard that some foods are good for you and some are not. While these tips may help you choose healthier options such as vegetables, and limit added sugars, you may also be avoiding foods that you think are bad for your condition but are really not. [...]
Guilt-free Chocolate Desserts
Having diabetes doesn't necessarily mean swearing off of scrumptious chocolate desserts. Marlene Koch's book of recipes, "Eat What You Love Everyday" (Running Press, Copyright © 2014) presents you with 200 all-new, great-tasting recipes low in sugar, fat and calories. We took a few of these recipes and present them for you to try out in your kitchen today. [...]
Patient Engagement
If you have diabetes or love someone who does, you are already involved in the day-to-day care of this condition. There is no way to avoid being in charge of your diabetes as you make choices, take medicines and keep track of your blood glucose readings. But as the Affordable Care Act is put into place, you may hear the phrase patient engagement. [...]
Quitting Smoking: A Costco Pharmacist’s Story
Robbie Almeida, a Costco pharmacist in Ann Arbor, Michigan, finally quit smoking after 15 years of advising her customers to do the same. This is how she did it. As a pharmacist, Robbie knew about the health benefits of vitamins and other supplements. She also knew that certain vitamins and [...]
A Diabetes Pen Needle That Helps Avoid Accidental Needle Sticks
Many people with diabetes do not want to start insulin or other injected diabetes medications because they have many fears. Some people fear needles, injection pain or worry about taking a shot. Some people have concerns about the safety or convenience of diabetes injections. Some people even fear [...]
Vitamins and Diabetes Care
Nature Made® Diabetes Health Pack First, it is important to note that eating a variety of whole foods is a better choice for staying healthy than relying on vitamins or supplements. Eating lean meats, vegetables, fruits, and whole grains- and limiting fats and sugar — are important for keeping [...]
Meal Replacements Can Help You Manage Diabetes On The Go
Keeping your blood glucose levels under control can be hard to do when you’re busy, especially if you count carbs as part of your balanced meal plan. You may not always have time to count carbs when you have to grab something fast at work, or while running errands. At these times, meal [...]
Oral Health And Diabetes
If you have diabetes, you probably know that you are at an increased risk for problems with your eyes, feet, skin and nervous system. Did you know that diabetes can also cause problems in your mouth? This article is a comprehensive guide aimed at keeping your teeth and gums healthy [...]
Natural Ways To Lower Cholesterol
If you have been told you have high cholesterol, you most likely want to take action. If you are already on medications to control diabetes, you may be looking for natural options to avoid additional medications. The good news is that cholesterol, for many individuals, can be managed through [...]
How Water-Extracted Cinnamon Can Improve Your Blood Glucose Control
When it comes to controlling your blood glucose, you have probably researched the impact of everything from food, to exercise, to weight control. But have you looked into how spices may impact it? Cinnamon is a spice that doesn’t just add great flavor to foods; it may help to lower blood glucose [...]
Get Your Flu Shot
Influenza, or the Flu, is a virus that can cause serious illness. The flu is spread by coughing, sneezing and touching contaminated surfaces. The flue can make anyone sick, but certain people have a higher risk of getting severely ill from it. [...]
Costco Pharmacy Immunization Program
Getting vaccinations is safe and easy. Stop by your local Costco Pharmacy today! Walk in anytime. No appointment necessary, wait times based on pharmacist availability. [...]
Preventing Shingles
Shingles is a painful, blistering rash caused by the same virus that causes chickenpox. Anyone who has had chickenpox can get shingles. The chickenpox virus stays dormant in the nervous system and can reactivate as shingles. Almost one out of every three people in the United States will develop [...]
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